Fit for the King
Fit for the King
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Fit 4 the King is a fun and engaging wellness initiative that nurtures women’s physical, spiritual, and mental health through accessible, joy-filled programs. As Romans 12:1 reminds us, when we “offer [our] bodies as a living sacrifice, holy and pleasing to God,” we are living in a way that honors Him—and that is exactly the heart behind this initiative. From movement challenges to devotional check-ins, we’re creating space for every woman to grow strong in body, mind, and faith— with plenty of encouragement. Join us to live the F.I.T. L.I.F.E., embracing a lifestyle that is truly “fit for the King”!
Walking with the Lamb
Walking with the Lamb
Join us each Wednesday morning at 7:30 am for prayer, walking, and praising along our beautiful Gulf Coast!
Healthy & Holy for the Holidays
Healthy & Holy for the Holidays
A free 6-week program to help keep you stress free, moving, eating well, and enjoying the best of what the season has to offer.
Run with Endurance 5K
Run with Endurance 5K
Click here to register for our January 2026 Virtual 5K. All proceeds go to support the mission of our WOW Care Closet.
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Sheila Farr
Sheila Farr
Program Director
*M.A. in Health & Wellness Counseling/Therapeutic Writing
*Certified Yoga, Tai Chi, Zumba, and Silver Sneakers Instructor
Charlotte McLaurin
Charlotte McLaurin
Program Assistant
Coaching and Emotional Support Specialist
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