Fit 4 the King is a fun and engaging wellness initiative that nurtures women’s physical, spiritual, and mental health through accessible, joy-filled programs. As Romans 12:1 reminds us, when we “offer [our] bodies as a living sacrifice, holy and pleasing to God,” we are living in a way that honors Him—and that is exactly the heart behind this initiative. From movement challenges to devotional check-ins, we’re creating space for every woman to grow strong in body, mind, and faith— with plenty of encouragement. Join us to live the F.I.T. L.I.F.E., embracing a lifestyle that is truly “fit for the King”!
Join us each Wednesday morning at 7:30 am for prayer, walking, and praising along our beautiful Gulf Coast!
Join us on our Facebook Page for great tips, recipes and other great information to help you develop a healthier heart this month!
We want to give a big WOW thank you to those who joined us for January's 5K. We raised $200 for our Care Closet, so we GREATLY appreciate you!
Program Director
*M.A. in Health & Wellness Counseling/Therapeutic Writing
*Certified Yoga, Tai Chi, Zumba, and Silver Sneakers Instructor
Program Assistant
Coaching and Emotional Support Specialist